i'm an IIN certified holistic health coach currently based in st. petersburg, florida. i've gotten really good at rebuilding my own life from scratch — new city, new routines, new everything — and my health was the foundation i kept coming back to.

now i help women do the same thing. if you're going through a major life change and your body has taken the hit, that's exactly where i come in. we figure out what you actually need, build habits that stick, and make feeling good feel possible again.

let's talk.